If You Are A Truck Driver, Is There A Way To Remain Fit On The Road? Are There Gyms At Truck Stops?
I wanted to know because I am pursuing a career in CDL truck drivng.
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4 Comments to “If You Are A Truck Driver, Is There A Way To Remain Fit On The Road? Are There Gyms At Truck Stops?”
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By blondcut, February 7, 2010 @ 7:14 pm
trust me you will get plenty of exercice…..at least me and my mom did….she drove and got as much exercise as i did and i was only a ride on…just eat well and use bungees(small bungees) as tension pulls for ur arms and stuff…
By short shrimp, February 7, 2010 @ 8:46 pm
No, there are not gyms in truck stops.
I do see drivers that have small portable bicycles, and sometimes regular bicycles, hooked up onto the back of their tractors. This enables them to at least go for a ride when they are off duty.
You can also take small free weights with you for toning and strength building.
By Jennifer S, February 7, 2010 @ 8:48 pm
You may want to try a national gym that allows you to use any of the companies fitness centers. Inquire on Bally Fitness. I do not know of any exercise centers at truck stops, however you could jog around the site. I would suggest following a strict diet that you can follow. Eliminate soda and fast food from your diet. Try subway or if you have to dine at a fast food restuarant then stick with a fat free option.
By Just Me, February 7, 2010 @ 9:16 pm
No there aren’t. Not that you would have the time to use one anyways.